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Adult Ballet Classes
in Harlow

suitable for all levels

Ballet First offers mixed level dance and exercise classes for Adults at our studios in Old Harlow, Essex, in a welcoming and friendly environment.

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Our adult ballet classes welcome all levels, including complete beginners as well as those who may have danced at any time previously.

We Offer:

Adult
Ballet

Exercise & 
Fitness

For those who have danced before or have never learned ballet at all. A basic ballet class to develop core strength, flexibility, posture, stamina and foundation ballet technique.

Totally Toned Pilates based exercises, to increase core strength, flexibility and overall mobility, improve balance and assist weight loss.

Health 
Benefits

Our classes help to increase flexibility and suppleness, develop good posture, balance and increase co-ordination, core strength, stamina and focus.

Private
Coaching

Tailored Ballet lessons focusing on specific areas for technical and artistic development for adults and young adults. 1:1  classes by arrangement for beginners or advanced levels.

Classes held at St. John's ARC, Old Harlow, Essex.

What We Offer (AB)

Class Timetable

Adult Ballet (all Levels)

Wednesday: 18:15 - 19:15

Saturday: 10:45 - 12:00

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